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Ever think to yourself well no Schmidt. Me too

La Crosse, WI, United States / Classic Rock 100.1

Between studying and socializing, college students often have crazy sleep schedules, and new research suggests that a lack of regular sleep may dampen students’ well-being.  Umm….Duh! 

“We found that week-long irregular sleep schedules are significantly associated with lower self-reported morning and evening happiness, healthiness and calmness during the week, even after controlling for weekly average sleep duration,” said study author Akane Sano.

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