According to a new study from researchers from the Harvard T.H. Chan School of Public Health, dudes who have tons of sex, have a much lower risk of developing prostate cancer than men who abstain, which is awesome news. For the study, researchers examined the sexual habits of 32,000 men, and from that sample, determined that those who had higher rates of lots of sex, were less likely to have prostate cancer.
And guess what else? The study found that the magic number of times to reduce your risk of developing prostate cancer by a whopping 33 percent is 21.
Yup, 21 times per month. That’s about every day for three weeks each month that you should either have sex-with someone else-or by yourself… I think we can all agree that much more fun than eating beets and drinking kombucha, or whatever.