When you’re working out at the gym and doing some cardio, you’re sweating, your heart rate is up, you’re burning off all those beers from the night before, your legs are on fire, and it feels so, so good.
And when you’re having sex, you’re also simultaneously doing cardio, because you’re sweating, your heart is beating a million times a minute, and you’re burning calories! Yes, sex is exercise!
If you’ve ever wondered just how many calories you burn in a good sex sesh, it’s your lucky day! I’m here to enlighten you, because I have the answer.